'I have lost nearly 20 pounds and i feel great!!! I have been coming now for 6 months, i started on the beginners course, and i cannot see myself stopping. I enjoy how hard the classes are one week, yet technical the next. It keeps me on my toes andthat what i like. Thank you Canton for helping me lose a few extra pounds.'
'I started to help gain some confidence. After an abusive relationship i was a bit of a mess. I saw the advert for the beginners course, and before i knew it i had signed up. I was so scared i nearly didnt attend. I am so glad i did. I have been here for 2 months, feel much better about myself and have started to gain some confidence back. I didnt think i had it in me, but it appears i do. I cannot wait to see what the next 2 months is like, and the next 2 after that. Thank you.'