Our Training Programmes

Click on the section below to find the classes that best suit your needs.

Childrens Karate / Martial Arts

Specialised children's Karate / Martial Arts classes for children aged between 4 and 12. Age specific classes, age specific teaching programmes, award winning black belt academy teaching syllabus.

Teen & Adult Karate / Martial Arts

Train at a quicker pace within classes specifically aimed at Teens and Adults.  A full Karate / Martial Arts system to enhance the modern day Teen or Adult in achieving self defence and fitness goals.

Ladies Combat

This is a non-contact system of Kickboxing.  Classes are for ladies only, aimed at Teens & Adults.  This truly is an amazing fitness workout. Also you will be learning valuable self defence and kickboxing skills.

Muay Thai Kickboxing

Learn one of the most devastating stand up Martial Arts in the world. The art of Muay Thai truly is one of the best physical workouts you can do, and one of the best forms of self defence.

Latest News

In house classes within all our locations are ready to OPEN !!

Great news for us all, we can get back to classes within our normal locations, NOT ONLINE.

We are super excited to be open again and look forward to seeing you in all class.

We are sticking to the WUMA/WAKO Covid Rules and are compliant in all our classes.

We update this as and when the government allow changes etc.

Brazilian Jiu Jitsu (BJJ)

We are pleased to announce that we now have BJJ classes running 3 days a week at the Eastbourne Dojo.

Coach Ryan Greenall is a gentle giant teaching us the gentle art.

Everyone in the class is a beginner, so its the perfect opportunity to get in and start.


All of our team have undergone and qualified as COVID SAFE Instructors.  We are constantly evolving and moving forward.  this will enable us to return to classes ASAP and ensure we keep our commnuity safe at the same time. 

On Demand Academy

We are pleased to announce that our all new ON DEMAND Acadmny is now live and up and running.  This has all your required syllabus for each belt, and much much more.  Be sure to check it out on:


You will love this new product, its World Class. 

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